Finding a personal trainer or sports therapist that is fully qualified, and also one that you feel comfortable with, can be a daunting and sometimes even intimidating experience.

Welcome to Total Body – Personal Training and Sports Therapy. Established in 2001 to provide a sensitive and responsive personal service offering the latest training techniques guaranteed to offer you excellent results. At Total Body we cater to your personal needs, using only fully qualified trainers/therapists whilst striving to offer our clients the highest possible standards in personal training, nutrition and injury rehabilitation. Based in the Midlands we have developed a holistic approach to training and sports therapy, achieving excellent sustained results with a variety of clients from professional sports people to working mums. But don’t take our word for it read our testimonials.

Branston Golf & Country Club
About Us
Total Body are regarded as one of the region's leading Personal Training companies
and have teamed up exclusively with Branston Golf & Country Club.
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We offer a complete personal training package consisting of individual training sessions, regular assessments and progressive programs, specialised injury and sport-specific programs and rehabilitation for medical conditions and recovery from injuries. Your initial consultation is complimentary and we'll design and tailor your individual program specifically for you

start of quote I hated every minute of training, but I said, dont't quit. Suffer now and live the rest of your life like a champion end of quote
Muhamed Ali