Tel: 01283512211 Mob: 07780915017
Personal Training (Gym & Home)
Need motivation? Want variety? Looking for real results? Want to be sure you’re being trained appropriately?
Total Body offers a complete Personal Training Package consisting of individual one-to-one training sessions, regular assessments and regularly updated personalised gym programmes, specialised injury and sport specific programs and rehab programs and medical conditions. We will provide the knowledge, support and motivation to help you reach your individual fitness or lifestyle goals.
If your training needs a kick start, or your want to get the results that your training deserves, Total Body can help you.