Tel: 01283512211 Mob: 07780915017
Total Body Personal Training and Sports Therapy have a fully trained Sports Injury Therapist as well as personal trainers and advanced instructors.
We can help get you back to your sport by designing a Gym based program re-strengthening you injury working on all aspects that may have caused you to injure yourself in the first place.
With their expertise and experience they will listen, assess and advise you on the best course of action to help you treat and rehabilitate your injury. This can be done in various ways including ultrasound treatments, cross friction and sports massage, mobilisations, propreception and balance work, training and re-strengthening programs.
We also have voluntary referrals to other injury and health professionals if the injury requires a more specialist intervention and treatment. The therapist will advise you after the initial consultation/assessment is assistance in these areas is required.
Whatever your needs, we can help, advise and treat your injury. Together we will get you back up to full function and back up to peak performance as soon as possible.
Total-body can help with various injury problems and help treat and rehabilitate those injuries. We can also help with postural problems and long term injuries which requires a fitness program designed for that specific condition.
Total Body has helped many Branston Golf and Country Club members and None Members alike to recover from various injuries and illnesses and in-turn help ensure that they return to the highest health and fitness levels in the shortest possible time.
Lower Back Pain (L.B.P)
Total Body continues to strive in there development and are proud to announce a new extra service to help with those people who suffer with lower back pain. The specialist course the helps assess and re condition many of the most common causes of Lower back pain. Speak to one of the Total Body team to get the help and advice on you Back Pain.
These services will asses your back condition by Postural analysis, a one to one client consultation and advice and treatment where necessary. This may mean referral to other Health care Professionals.
Total Body Excellence comes as standard
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