Looking for a Personal Trainer or Sports Therapist who is fully qualified, highly experienced and also someone you feel comfortable with? 

Welcome to Total Body – Personal Training and Sports Therapy. Established in 2001 to provide a sensitive and responsive personal service, we offer the latest training & rehabilitation techniques to guarantee you excellent results.

At Total Body we focus on your individual & personal needs.  We use only fully qualified trainers & highly experienced therapists.  Our extensive and varied professional & personal experiences mean we can draw on a multitude of skills and endless range of knowledge to ensure your training and treatment is tailored to be as unique as you are.  We're proud to offer our clients the highest possible standards in personal training, nutrition and injury rehabilitation.

Based in the Midlands we have developed a holistic approach to training and sports therapy, achieving excellent sustained results with a variety of clients from Professional Athletes to Working Mums. But don’t take our word for it, read our testimonials to hear what our clients have to said about us.

About Us
Total Body is regarded as one of the region's leading Personal Training & Rehabilitation companies specialising in both personal training and sports therapy services.
We offer the complete package consisting of individual training sessions, regular assessments and progressive programs.  We deliver specialised injury and sport-specific programs and rehabilitation for medical conditions and recovery from injuries. Your initial consultation is complimentary and we'll design and tailor your individual program specifically for you

start of quote Success isn't overnight. It's when every day you get a little better than before. It all adds up end of quote
Dwayne "The Rock" Johnson