Archive: 01/01/2015
What happens when you put a bunch of trainers, coaches, and fitness junkies in one room? Well, let's just say, they think they can achieve anything....and here's some evidence that they can!
1 January 2015
A Journey to Fitness
My journey really started back in 2012 when I joined the local swimming club as a ‘master’ and rediscovered my passion for swimming, but a shoulder injury caused by the training forced me to seek advice from Simon in March 2013 and receive treatment from Paula the Osteopath on the...
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I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life like a champion
