Archive: 21/06/2021

What happens when you put a bunch of trainers, coaches, and fitness junkies in one room?  Well, let's just say, they think they can achieve anything....and here's some evidence that they can!

HER SPIRIT SUMMER SOLSTICE 10K SWIM After the disappointment of 2020 with all the cancelled events, it felt like some normality was returning when I saw this swim advertised in April at my local lake. With only 11 weeks in which to train it may have deter
21 June 2021 SUMMER SOLSTICE 10K SWIM HER SPIRIT SUMMER SOLSTICE 10K SWIM 20th JUNE 2021 Read More

start of quote Life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer end of quote
Arnold Swarzenegger