Leanne Barrett : Post Natal weight loss and in fabulous shape for a beautiful wedding day!

I started training with Simon having put on two  stone when I was pregnant with my little girl. When I was able to start training again, I came back to the gym and got stuck in a rut where I was training up to 4 times per week but sticking to the same cardio routine. I lost half a stone on my own, but I just couldn't get beyond that. My body needed a shock and Simon provided me with a fairly easy to follow healthy eating plan combined with a new exercise regime. It was tough but I have surprised myself how strong I've become! I always thought that lifting heavy would make me bigger, but sure enough by exercising smarter & more regularly & using different techniques combined with restricting my food intake, I started to shrink. I have actually started to enjoy Simon's spin classes too! 
In the run up to my wedding I slowly lost over 10kg (1.5 stone) during the course of 6 months.
I reached my goal weight the week of the wedding & felt fantastic on my big day! Thanks to Simon and the total body team for giving me the motivation and not letting me give up as there was times where I could easily have done just that!

start of quote Life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer end of quote
Arnold Swarzenegger