Nissa Marler : Rebuilt confidence after MS diagnosis

Having made a huge contribution to assist in Doctors diagnosing me with Multiple Sclerosis, the team continued to offer support mentally and physically during those ‘dark months’ following diagnosis. When motivation was lost to continue with necessary exercise and cancelling appointments, I would always receive a telephone call encouraging me to continue.

MS knocks your self-confidence and for some reason makes you more self-conscious to the point that walking into a crowded place can be very difficult. The team always acknowledges you; they know your name and somehow make you feel comfortable. I forget very easily how to use equipment and they are always on hand to advise without making you feel a nuisance or stupid!

It’s great to have the option to have a Personal Trainer with Total Body who do a great job at keeping you on track. They don’t let you give up easily!!!!

start of quote I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life like a champion end of quote
Muhamed Ali